Equilibrium Fitness specializes in offering personal training services for weight loss and outdoor pursuits.   We believe that fitness takes a whole different meaning when you ride a wave, summit a mountain or simply allows you to rediscover the great outdoors!  Make the most of your recreation time!  Whether you are looking to get to the next level or are wanting to take on something new, allow us to condition your body for maximal enjoyment and injury free outings.

What are the activities of choice of our clients? 

• Family Outdoor Recreation
• Golfing
• Hiking, Backpacking & Trekking
• Skiing, snowboarding & cross-country skiing
• Kayaking, rowing & canoeing
• Cycling & mountain biking
• Rock Climbing
• Surfing & stand-up paddle boarding

Why choose Equilibrium?

• We are NOT A BOOTCAMP!
  
• We are specialized in Outdoor Fitness.
  
• We use functional & low-impact exercises.
  
• Our workouts will strengthen your body from the inside out.
  
• Our programs will help you lose weight without compromising your health.
  
• Workouts integrates posture, breathing and mind clearing techniques.
  
• We offer on-going support between each training session.
  
• We provide enjoyable, supportive learning environment.
  
• ...most important of all, WE CARE and honor the opportunity of working with each and every single one of our clients.
  

What services do we offer?

• Personal Training (private or semi-private)
  
• Outdoor, gym and/or in-home training (we deliver fitness!)
  
• Customized travel workouts (fitness on the go!)
  
• Corporate Fitness Worshops, Fitness Challenges & Fitness Classes @ work
  
• Nutrition Consulting with Registered Dietitian
  
• Meal Plans by Personal Chef Natalie Brake
  
• Fitness Testing, Posture & Movement Assessment
  
• Residential Gym Design

Equilibrium Fitness
Inspiring Innovation and Adventure in Health and Fitness.