About Equilibrium Fitness Inc.
Our team of health professionals are committed to creating an empowering, enjoyable and supportive learning environment during each exercise session/consultation.
MYLENE BROUSSEAU
Owner - Equilibrium Fitness Inc.
Certified Personal Trainer
Outdoor Fitness Specialist
My name is Mylene Brousseau. I started Equilibrium Outdoor Fitness to fulfill my desire of offering a fitness program accessible and achievable for everybody.
After witnessing for years men and women with a desire of exercising and not feeling like they belong in a gym or in a running clinic, I decided to create a unique concept that would be suitable for every age group, fitness level, and body composition...
As a former school teacher, the education is a major component of my program. Educating is my way of helping people take charge of their personal health and well-being. My gentle approach naturally helps my clients build trust in their abilities, no matter what fitness level they're at. I am very committed to providing an enjoyable, supportive learning environment. I am very proud to be the only Outdoor Fitness Specialist in Canada and I feel blessed to have found such a fulfilling mission.
In my free time, you can always find me in my kitchen cooking a healthy meal, hiking a mountain, practising yoga, kayaking on the ocean or where I feel I belong...on my surfboard on top of a wave!
My promise to you is a truly personal service that will go beyond your expectations. If you are ready to make a change, I will teach you how.Mylene Brousseau
LEANNE HALLIGEY
REGISTERED DIETITIAN
My avid interest in health and nutrition was launched at a young age as a result of competing in Track and Field at the National level.
Recognizing the integral role nutrition plays in performance peaked my interest in becoming a Registered Dietitian. I always ensure a fresh approach to translating the most current nutrition and health information into practical, lifelong behaviors. My diverse nutrition and athletic background allows me to customize programs to help attain all your health and wellness goals.
You can access my expertise and knowledge in the form of individual or group session(s).
Being from a mixed familly, I was lucky to be exposed to a variety of foods with amazing flavours at a young age. However, my excitement and adoration for food really started when my Doctor diagnosed me as pre-diabetic about 10 years ago. I eagerly began caring for myself by preparing delicious, diabetic friendly meals.
I eventually graduated from one of Canada’s top Culinary Arts Programs (SAIT) and then worked at River Cafe and Red Tree Catering, as well as cooking for private clients. With a plan and long-term commitment,I did also stabilize my pre-diabetic condition through my culinary work. My successes inspired me to create my ideal culinary business, Dinners by Design, which focuses on creative solutions for people coping with today’s lifestyle challenges. I greatly respect the power of food.
JODIE PETERSEN
CERTIFIED PERSONAL TRAINER
CERTIFIED WELLNESS COACH
REGISTERED RESPIRATORY THERAPIST
CERTIFIED NUTRITION CONSULTANT
TRX CLASSES INSTRUCTOR
My name is Jodie Petersen. I am very fortunate to have become the newest member of the Equilibrium Outdoor Fitness team. I am a certifed wellness coach, personal trainer, nutrition consultant, and registered respiratory therapist. Twenty years ago I embarked on a career in the healthcare profession; I had a strong desire to help people and to make a difference and I still do today. My focus has now switched from one of treatment to one of prevention through healthy living. I have always had a passion for fitness and wellness and I would like to inspire, motivate and educate people to find ways of being well that are meaningful to them. Fitness needs to be a fun and enjoyable part of our day. I look forward to meeting you and helping you find your joy in health and fitness that will be everlasting.Fitnes really can be fun! Be well.
