Client: Olivier Bluzat
Age: 40
Goal: stand-up paddle board conditioning
I started training with Equilibrium because I had a goal of competing in stand-up paddle board races and I knew I had to improve my stamina and strength. After a very short period of time training with Mylene, I already started seeing results. Mylene designed an impressive gym workout that totally replicated all the stand-up paddle movements and allowed me to condition my body for the sport, even when I wasn't in the water. My workouts were varied, fun and challenging. They sure have proven their effectiveness when I finished 3rd in Victoria and Comox races and 1st in my age category for the "Paddle Around The Rock", a 21-mile race around Mercer Island in Seattle. I couldn't have done it without Mylene's precious expertise and guidance. I highly recommend Equilibrium to anybody wanting to have... just a little more fun out there!



