"One of BC's top-five fitness retreats"
BCAA Westworld Magazine

We regret to inform our loyal retreat participants that we will not be offering fitness retreats in 2010.  We look forward to seeing you again in 2011. 

Equilibrium offers health retreats for women seeking balance, wellness and rejuvenation.  Breathtaking natural settings, gorgeous interior spaces, delicious west coast cuisine, caring and knowledgeable staff will guide you throught this one-of-a-kind weekend!  Escape to Tofino and imagine yourself...  

• Inspired by the natural beauty of the West Coast

• Charmed by the tranquil Middle Beach Lodge sanctuary

• Empowered and engaged in adventurous Equilibrium style workouts

• Seated in front of massive stone firplace, resting, relaxing and rejuvenating…

While developing new friendship with other inspired women, you will be treated to beach walks, outdoor exercise sessions, yoga, meditation and nutritious meals.  Join us for a weekend full of opportunities for outdoor adventure, laughter and relaxation. 

Health Retreat weekend schedule 
Retreat photo gallery

Our retreats are limited to 15 participants.
If you have any question or wish to reserve your spot for an upcoming retreats,
please Contact Us.

Testimonials

"This was such a relaxing and energizing retreat! I felt like a million bucks when I got home! I felt so rejuvenated that I almost missed my child! Mylene, you were so on top of everything! The food was amazing, the bed was soooo comfortable and you couldn’t have picked a better location! I really appreciated the special attention that you paid to my specific fitness needs. After my back injury I didn’t think I would be able to “keep up” with the others on the workouts. You made that possible for me by giving me the right modifications for my specific injury. After this weekend I realized that I actually could work out on that level with the right trainer who understands my injury! That was a real eye opener for me and I thank you for that."

Rebecca K.

 

Great location - sensitive, well-trained and capable leaders!

Diane W.

I really enjoyed the Middle Beach lodge - relaxing and casual. Mylene chose an excellent workout site and I liked the mix of activity and relaxation that the weekend offered.

Leona S.

I had a wonderful time at this retreat.  The opportunity to get away for a weekend filled with fitness activities in such a beautiful setting as Middle Beach Lodge in Tofino was amazing.  The activities organized throughout the weekend were perfect.  I recommend this retreat to anyone looking for a great fitness experience.

Susie S.

It was a nice a nice relazing weekend with good nutritional information and low-impact exercise.  I would definately do it again!

Ashley B.

This retreat was so perfectly organized. I enjoyed every minute. Women with different lifestyles came together and had a blast. The scenery was breathtaking and the facilities were amazing. I didn't know what I was in for and what I experienced far exceeded my expectations. A perfect blend of fitness, rest and pampering. I can't wait for the next retreat.

April N.

The trainers were fabulous.  The knowledge and expertise was of high level.  Alllevels of fitness work for this retreat.  Everyone gets a great individual challenge.  I feel rejuvenated and ready to continue my fitness routine with renewed energy!

Lisa H.

Awesome!  Absolutely awesome...a little piece of heaven!

Tammie G. 

It was a great weekend filled with fitness and friends. Very relaxing! Thank you for a great weekend get away, very need and much appreciated.

Anna B.